Women Rocks and Water
Women in the Land
March and May 2012

Walk of Life Summer School
July 2012

Autumnal Songs
October 2012
with Sumarah Meditation

Art of Being in Motion
November 2012
with the Feldenkrais Method®

Movement
Ritual
2013

Autumnal Songs 
October 5th - 7th
Friday evening - Sunday evening
including Sumarah meditation with Beate Stühm

Listening to the songs of the earth and trees as the leaves begin to turn. Rooted and supple in body and spirit, allowing ourselves to be supported by and responsive to the beauty of the world around us.

Sumarah is a Javanese form of meditation. It means to surrender, to let go of fighting in our lives. It is a practice of receiving, accepting and becoming more aware, this leads to a deep relaxation of the body, mind and emotions. Each day there will be a guided Special Meditation, a time of sitting together and receiving guidance, daily meditation is continued in our every day life. No experience of meditation is necessary.

Sumarah meditation has a close affinity to, and provides a clear support for this approach to movement practice. No financial remuneration is received for Sumarah guidance, necessary expenses will be covered by the workshop fee.

Beate Stühm is a movement artist, who trained with Anna Halprin and Suprapto Suryodarmo. She has practised Sumarah Meditation since 1987, with Pak Wondo in Java and Laura Romano in Europe. She was a member of the Sumarah Meditation Guidance Training (2003-2005) led by Laura Romano.

Price: £95 (£85 concession)  
Location: Charmouth, near Lyme Regis