Women Rocks and Water
Women in the Land
March and May 2012

Walk of Life Summer School
July 2012

Autumnal Songs
October 2012
with Sumarah Meditation

Art of Being in Motion
November 2012
with the Feldenkrais Method®

Movement
Ritual
2013

The Art of Being in Motion
November 17th - 18th
Workshops with Helen Poynor & Shelagh O'Neill

An opportunity to replenish body, mind and spirit on the threshold between autumn and winter, in conversation with ancient rocks and the late autumnal trees. 

A unique collaboration interweaving non-stylised movement and the Feldenkrais Method®. The subtle kinaesthetic awareness developed through Feldenkrais enriches creative exploration, opening the path to fuller and freer expression and a deeper encounter with the environment. 

The Feldenkrais Method generates flexibility of body and mind, in a focused, relaxed and often surprising way. The sequences of movements work like a physical riddle - as each new movement is repeated and explored, new clarity is found and unaccustomed movement relationships emerge. Your habits and assumptions are challenged and you find new solutions. Attention, curiosity and awareness combine to engage your capacity for on-going change.

Shelagh O'Neill is an experienced Feldenkrais practitioner, practising in Bristol and Cornwall. She and Helen have been working in collaboration for 8 years.